Weight loss this week: 3.0 pounds
Total weight loss: 1.4 pounds
That's right: 1.4 pounds lost in three weeks. Pretty dismal, although I do think that I maybe would have lost more, except that my daughter was in the hospital this weekend. I drank lots of diet soda, and ate whatever I could - so, all things considered, I am glad at least for a loss.
What went wrong:
I actually had a great week until the whole hospital thing. I feel like the rest of the week went well, so I'm just hoping my daughter gets better.
What went right:
I did have 5 workouts, and I've started combining weight training (my husband helps). I've also been eating a few more carbs, but healthy ones of course.
I also went to the doctor and had my blood checked. TSH levels were good, so my thyroid is not the culprit. I do have mono though apparently.
Goals for the week:
I'm shooting to lose an entire pound this week. Wish me luck!