Tuesday, August 07, 2007
Gracelin's first dance class
Yesterday we showed up a little early to register her for class. Gracelin was so excited that she ran over and was peeking into the windows as I got Bryn out of the car. Inside was a bit strange - there was a small waiting room with lots of cubbies, and then 3 locked doors. I could hear that dance classes were going on inside, but the doors were totally locked. I did think that was strange, but the other mother there waiting didn't seem to mind to I dismissed it. Pretty quickly, the small waiting room filled up with mothers and cute little girls in pink tutus. G was the only girl in black, and she looked adorable.
Finally, the doors opened, and a group of teenage girls came out. It was finally time for G's class to begin. She eagerly ran in, and didn't look back. I was worried she'd be a bit scared, since they don't let the moms in to watch, but she didn't even care. Poor Bryn wanted to dance too. She kept saying "I dance, I dance" and when she realized that only G got to go, she laid on the floor, arched her back, and wailed. It would have been really funny if it hadn't been so pathetic.
Since I couldn't go in and watch, Bryn and I walked next door to the library. She had fun there with just mommy. There was another mom there too with a girl in G's dance class, and we chatted a bit. Unfortunately Bryn got antsy quick. She's become quite a handful. My theory is that she is so smart that she gets bored quickly. And she is smart. 2 nights ago when Ben was bathing her, he got her out of the tub. Immediately she squatted and pooped on the floor. She stood up, said "scusey" (excuse me) and walked away - but I digress - that is a story for another post.
Finally, the hour was up. Bryn and I walked back to the studio, and peeked in at the dance class. G was sitting on the floor in a circle with the other kids, who all seemed to be paying attention. G however, was spinning on the floor, pulling off her skirt, and sticking out her tongue. Then she saw me watching, so she got up and ran over to the window. I ducked away, because I really wanted her to pay attention. We waited a few more minutes until the other parents were going in.
We got there as the girls were getting lollipops for being good dancers. Again Bryn started crying "I dance, I dance" and then she say the candy - and chaos ensued. She got so pissed of that she couldn't have a lollipop. She held her breath until she turned purple, and then wailed and wailed. She cried all the way to the car. She arched her back when I tried to strap her in. She almost puked on herself when I went to strap G in. It was the worst tantrum she's ever had, and so embarrassing. I think next week I'm going to bring her a sucker to eat while G has hers.
And through all of this, I felt sorry for G. I just wanted to hear from her how dance class went. By the time Bryn calmed down all I could get out of G was that she didn't do anything, didn't get to spin, and she learned nothing.
{{SIGH}}
We are sticking with this for a few more weeks. I want her to give it a fair chance. But if she really is bored and not liking it, then maybe I can get her into soccer. She loves her gymnastics class, and it is very high energy.
Monday, August 06, 2007
Making friends
So, the girls and I headed to the shower. I recognized most of the women there, as they were all from the neighborhood. But, I barely knew any of their names. I found a chair and sat down while the girls went to play with the other kids there. I tried striking a conversation up with the lady sitting next to me, but she was very unfriendly. So, I sat there and talked to no one. I was feeling very uncomfortable sitting by myself, so I got up and walked over to the refreshments. I tried to strike up a conversation with another lady standing by the punch bowl. I said to her, "I don't think I've met you before. What is your name?" She did tell me her name, but then walked away. I felt like I was being snubbed.
I didn't stay much longer. I waited for my neighbor to open her gift, and then I gathered up my kids to leave. As I was headed out the door, another neighbor in our same cul-de-sac asked if G wanted to go over and play with her daughter. They have played together a few times before, and G loves her. At least there was one kind person there who left me with a renewed hope that not everyone in my neighborhood is a total bee-otch.
We've lived in our house for about a year and a half. Most of my neighbors also go to my same church, so there have been ample opportunities for me to get to know them. But I really feel like some sort of outcast. I'm not sure if I really am being snubbed for some reason, or if I'm just reading into things that aren't there.
I know that I haven't been the friendliest person. I'm the only mom who works outside of the home, and I know that makes it difficult. They have play dates during the week, and obviously I cannot go to those. And by the time we get home from work/daycare the girls are starving, as its after 6 pm. So, we eat, bath and put the kids into bed (they get up at 6am, so we have an early bedtime). There really isn't time for us to go out and play during the week. And while I'm not shy, I'm really not outgoing either. It usually takes me a while to really open up to people. Perhaps my quiet demeanor is taken for snobbery?
The baby shower isn't the only instance where I've felt snubbed - there are so many instances. For example, 3 other women on my cul-de-sac are runners - I've seen them out running and they've seen me. I have even asked them if they wanted another running partner, and they won't take me up on it.
I've never had a difficult time making friends an any other aspect of my life. Even back to high school. Growing up I was never one of the most "popular" kids, but I always had a good group of friends and was very social. In college, I had many good friends and dated frequently. As a married woman, I still have lots of friends that I've met in my old neighborhoods, church, work, and even the internet.
I just don't know what it is about my particular neighborhood right now. It is bad enough that I have considered moving. We're not moving, but I'd love to find a way to make some friends in my neighborhood.
Thursday, August 02, 2007
My feet don't feel so fleet
I found out that I need neutral shoes, and that I have high arches. So, I was fitted with orthodics as well. I tried running in the orthodics. I went twice outside and twice on the dreadmill for a total of about 15 miles. Those dang orthodics never felt good - my feet ached. I took them back to the store, but the problems never went away.
After about 2-3 miles, I start getting a pain in the ball of my foot by my toes. It feels like there is a large pebble or marble in my shoe. The pain then radiates into my toes, and they start to feel numb. I have noticed that if I change my gait and try to run more on the outside of my foot that the pain lessens.
Luckily, my foot feels great the rest of the time. Only when I wear one pair of shoes (that I love because they're so cute - see pic below) do I have any pain at all. And I don't wear them much, so it isn't a big deal.
a href="http://photobucket.com/" target="_blank"><img src="http://img.photobucket.com/albums/v365/chutch1/Picture.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a>
Oh - and isn't the carpet in my office lovely? LOL
Anyway - I've been thinking that my pain if from my shoes. I never thought that it could be anything else. But yesterday, I was surfing the forums at my favorite site, cool*runnings, and I found a thread about Morton's Neuroma.
A google search turned up this:
A neuroma is a noncancerous (benign) growth of nerve tissue that can develop in various parts of your body. Morton's neuroma occurs in a nerve in your foot, often between your third and fourth toes. The condition isn't a true tumor, but instead involves a thickening of the tissue around one of the digital nerves leading to your toes. Morton's neuroma causes a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb if you have Morton's neuroma.
Also called plantar neuroma or intermetatarsal neuroma, Morton's neuroma may occur in response to irritation, injury or pressure - such as from wearing tightfitting shoes. But Morton's neuroma may also occur for unknown reasons.
Treatments for Morton's neuroma commonly involve changing footwear, resting your foot, and using arch supports or pads to help take pressure off the area. In some cases, your doctor may recommend anti-inflammatory drugs, a cortisone injection or even surgery if you have Morton's neuroma
I'm now convinced that is what I have. I don't want to go to the doctor though, because I know the first thing I'll have to do is stop running. And I don't want to stop. But I do want to run without pain. So, I suppose I don't know what to do.
If anyone has advice/experience with a neuroma, please advise. I'd love to hear stories!
Tuesday, July 31, 2007
Stolen blog post - please read
I copied this from http://toddlerplanet.wordpress.com/
We hear a lot about breast cancer these days. One in eight women will be diagnosed with breast cancer in their lifetimes, and there are millions living with it in the U.S. today alone. But did you know that there is more than one type of breast cancer?
I didn't. I thought that breast cancer was all the same. I figured that if I did my monthly breast self-exams, and found no lump, I'd be fine.
Oops. It turns out that you don't have to have a lump to have breast cancer. Six weeks ago, I went to my OB/GYN because my breast felt funny. It was red, hot, inflamed, and the skin looked.funny. But there was no lump, so I wasn't worried. I should have been. After a round of antibiotics didn't clear up the inflammation, my doctor sent me to a breast specialist and did a skin punch biopsy. That test showed that I have inflammatory breast cancer, a very aggressive cancer that can be deadly.
Inflammatory breast cancer is often misdiagnosed as mastitis because many doctors have never seen it before and consider it rare. "Rare" or not, there are over 100,000 women in the U.S. with this cancer right now; only half will survive five years. Please call your OB/GYN if you experience several of the following symptoms in your breast, or any unusual changes: redness, rapid increase in size of one breast, persistent itching of breast or nipple, thickening of breast tissue, stabbing pain, soreness, swelling under the arm, dimpling or ridging (for example, when you take your bra off, the bra marks stay - for a while), flattening or retracting of the nipple, or a texture that looks or feels like an orange (called peau d'orange). Ask if your GYN is familiar with inflammatory breast cancer, and tell her that you're concerned and want to come in to rule it out.
There is more than one kind of breast cancer. Inflammatory breast cancer is the most aggressive form of breast cancer out there, and early detection is critical. It's not usually detected by mammogram. It does not usually present with a lump. It may be overlooked with all of the changes that our breasts undergo during the years when we're pregnant and/or nursing our little ones. It's important not to miss this one.
Inflammatory breast cancer is detected by women and their doctors who notice a change in one of their breasts. If you notice a change, call your doctor today. Tell her about it. Tell her that you have a friend with this disease, and it's trying to kill her. Now you know what I wish I had known before six weeks ago.
You don't have to have a lump to have breast cancer
Why I'm weird and just a little bit crazy
Monday, July 30, 2007
My first 10k
My brother and I signed up to run the Deseret News 10k together. The race was held on Tuesday July 24, which is Pioneer Day - the day that Brigham Young walked into the Salt Lake Valley and declared "this is the place", and thus began the habitation of this great state.
The race began at 6 am, in attempt to combat the heat. But even at 6 am it wasn't very cool outside. It began in an area called Research Park, and the route started out downhill and ran downtown. The last 2 miles or so were along the parade route, and the race ended up in Liberty Park.
I was a bit nervous. I've run several 5ks, but nothing longer. A 10k is 6.2 miles, so I knew it would be a bit of a test for me. I still haven't been running that long.
We lined up about mid-pack, and waited for the start. My brother and I chatted with a veteran runner. She was so nice, and told us how she and her hubby are running a marathon in every state. She has run St George, and it was fun to hear her words of wisdom. She was interested in our iPod arm bands, and I thought how funny it was that we each were experts in something.
Finally the race started, and I was grateful the race was chip timed because it took almost a minute to cross the start line. My brother was gone in the first few seconds, and I never saw him again. Immediately the race started downhill, and I found myself struggling to hold my pace. The force of running downhill combined with the excitement of the race made me want to push it. But I knew that I needed to save something for the end.
The first 2 miles of the race went very quick. I had forgotten my heart rate monitor, which also has a timer and I regretted it. I really think I set a PR for the first 2 miles. I would love to know my time. After about 2 miles, the course leveled off a bit and even went uphill for about 1/4 a mile. I started to feel a bit thirsty and I hoped for an aid station.
I didn't pass the first aid station until after mile 3. By then I was very thirsty. I drank a water and gatorade, and walked about a block to let my stomach settle.
At this point, the course turned southward onto the parade route. Again I found myself running downhill. I probably ran this part too quickly, but it was so exciting to have the spectators along the route. Some of them were uninterested in us runners. But others had signs, were shouting words of encouragement, and some were even giving hi-fives. At the bottom of the hill, I had to walk a couple of blocks, and of course that is where I saw a friend. He shouted "hi" to me, and I wished I looked more like a runner and less like a tired walker at that point. I started running again.
While I was walking, I got passed by a man who appeared to be in his mid 70s. He was wearing a shirt that said "running behind Opa". I thought he was really cool. Unfortunately, I don't remember if or when I passed him. I'm not sure which of us finished first.
The race course turned again with about ? mile to go. I had kind of been leapfrogging with a man and a girl. We kept shouting encouragement to each other, and noting that this seemed like the longest part of the race. I hadn't taken anything to refuel, and I felt tired. Finally I saw the finish line. I really wanted to sprint to the finish, but all I could manage was a strong jog. I felt good though. There were several vomit puddles at the finish line, and I was grateful that none were mine.
I crossed at around 1:16-ish. Results weren't published until the next day, but my official chip time was 1:15:07. Not a fast time by any means, but I was very pleased with myself. It was such a fun race and I'm definitely running it again next year.
Monday, July 23, 2007
3 year old wisdom

Saturday, July 21, 2007
Weekend at the cabin
We just got back from an overnight trip to the cabin owned by my husband's family. Its a fun cabin located right on a ski run at Brighton Ski resort. Its only about 45 minutes from our house, but far enough away to feel like a vacation. The cabin is in the trees, and it was wonderfully cool up there - a nice break from the heat wave we've been experiencing. The girls had a blast! We took G on a night hike, and I was so proud of her. She hiked almost the entire 2 mile uphill by herself. She faded at the end. Finally, just a few minutes from the lake we were hiking to, she told me that she needed to close her eyes, so we carried her the rest of the way. But I was very proud of her toughness - it wasn't an easy hike.
It was so beautiful up there, and the wildflowers were in full bloom. Hiking under the ski lift though made me excited for ski season.
This picutre is the girls with my mom. They love being outdoors, and couldn't wait to go play in the meadow with all of the flowers.
My ILs lived in Switzerland for awhile, and MIL has painted part of the cabin to look just like a Swiss one.
We had a blast watching the humming birds - there were several buzzing and swooping around on the porch. I was suprised how aggressive there were. I think they were mad at us for invading their territory, and several times I felt like we were being dive bombed.It was a great weekend!
Wednesday, July 04, 2007
Happy Birthday America





Monday, July 02, 2007
5k Race Report
I ran in a local 5k on Saturday. I work as a City Planner in an adjacent town, and it was their celebration. As you can see from the picture, my mom participated with me. We got to the race only a few minutes before it started - its nice when the race starts and finishes from the same location. I woke up that morning coughing and wheezing - there was a bad wild fire in the mountains outside my house, and I think I'm allergic to the smoke. I actually took my daughter's breathing treatments before the race so I could breathe.The race began at 7am, and it was already hot. We lined up in the road, where someone had painted "start" onto the asphalt. It was a smallish race - less than 300 people - and not as well organzied as the other races I've run. We crossed several intersections, and only one or 2 in the entire race were there police there to help with traffic. In fact, there were times that cars actually drove right next to me. I was also suprised that the first part of the race was a steady incline, as I was expecting a flat race. I actually would have prefered more hills, as I think I would have run it better. But, I ran the first mile in just over 10 minutes, which is a fairly good pace. I was having a difficult time pacing myself because I'd forgotten my iPod, and I use that to pace myself. I still felt like I was doing fairly well.
Then, at mile 2, the course turned eastward - right into the blazing sun. It was hot, and I faded fast. And a young girl (maybe 8 or 9) who was runing with her dad right in front of me, fell and skinned her knees badly. She was so tough though, she got right up and kept running. I'm not sure how quickly I ran my other 2 splits in, because I never saw the mile 2 marker. I was so thirsty, but there were no aid stations to be found. Finally, at what I'm thinking must have been around 2 1/2 miles, they had an aid station. That water tasted so good.
I tried to pick up the pace a bit, but the heat was really taking its toll. About this time, I really thought I was going to puke on the side of the road. But, I was so close, and I willed myself not to. Finally I rounded the corner to the finish line, which was on the other side of the building where we started (we ran a loop around downtown). Seeing the finish line helped me get my second wind, and at least I finished strong. But my time was 34:30, which is really quite pathetic and discouraging.
We did have fun the rest of the day. Ben and the girls met me at the finish line, and we headed over to a breakfast in the park. The girls played at the park and had fun at the petting zoo, until we had to get Gracelin dressed and onto her float for the parade.
Monday, June 25, 2007
So, I got a new car
But, a couple of months ago, things changed. I'd gone to meet some friends and their kids downtown for lunch. On the way back, I noticed that my car was acting funny. Being a long way from home, and having 2 kids who were ready for their nap, I was very annoyed. Still, I was worried about what was wrong, so I called the car dealer to see if I could swing by and get my car checked out. They were all booked up for the day, so I made an appointment for the next morning, and started home. Just in case though, I decided to stay off of the freeway, which made my drive even longer, but I figured it would be best to avoid breaking down on the freeway.
I made the right choice. I stopped at a stoplight about 5 miles from home, and my car wouldn't go when the light changed. I called Hubby from work to come and help, and then I called OnStar.
I suppose I should post an aside now about OnStar. GM offers it on all their vehicles, and I suppose the 24-hour roadside assistance is nice (I used it twice in 3 years). But I do think it is funny now, in retrospect, that some car manufacturers offer 100,000 mile warranties, etc, but GM just promises that if you have car trouble, they'll be there to help you (with a small monthly fee). Its almost as if they're saying "hey, are cars are crap. But if (er, when) you do break down, we're just a push of a button away".
Anyway, back to my story. My car got towed to the dealer. It turned out that my transmission was shot (did I mention there was only 47,000 miles on the car?). So, 10 days and almost $4,000 later, I got my car back. The first time I drove it, I knew something wasn't right. I called the repairman, and he towed my car in for free. He checked it out, and said nothing was wrong - although he cleaned the pistons for free, because they were misfiring (or something like that). I had my car back the next day.
I drove it for about 2 months, and the transmission still never felt right to me. Finally, hubby drove the car, and he too admitted that the transmission wasn't right. So, back to the repair shop we went. This time, at least the transmission was under warranty. After 10 more days and our 3rd transmission, we got the vehicle back.
Hubby wanted to drive over to the Acura dealer that night and trade in the Trailblazer. I told him that I felt we should keep the car for awhile and just "wait and see". The thought of a car payment made me sick. So, after a heated discussion (big fat fight) we decided to keep the car. Until the next day when I tried to go to the store and my car wouldn't start. AGAIN.
I had to call hubby at work, tell him the car was broken again, and wait for an "I told ya so".
{{SIGH}}
We actually got the car going by jump-starting it. It sat and idled for an hour in the driveway (we were afraid to turn it off) and then hubby drove the car to trade it in. I didn't even go, and I told him that I trusted him to pick out my car - I just wanted something reliable.
Which I got!
He came home with a sweet, fully-loaded, Acura MDX. It has more features than I can figure out - navigation system, DVD player, heated seats. It even has a back-up camera (mounted on the back fender so I don't hit anything when I back up). Its way more car than I have ever needed or wanted, but I LOVE it.
Thursday, June 14, 2007
Thoughts on weaning
Monday, June 11, 2007
I think I'm back
It was a gorgeous run. The temperature was in the 60s, and the setting sun was at my back. My shadow cast out long in front of me. The first mile was uphill, but after that the run was downhill. I passed about 20 deer, and had the most amazing view of the mountains around the valley. The best part of the run was how I felt - strong and alive. It was the feeling that I was born to run. I didn't try to push myself - I just ran at a steady pace (except for the big downhills, which always cause me to run faster). I stepped on my porch at 59:58, just 2 seconds shy of a full hour. For me, that's a descent training pace.
Saturday night, DH and I had a night to ourselves. His mom took our kids, so we decided to go for a hike. It was an impromptu hike, so we were both in flip-flops. But, we chose Donut Falls. Its a perfect short hike - only 1.5 round-trip. There is a slight incline, but its a fairly flat hike that goes in and out of dense lodgepole pine and quaking aspen forests. The falls themselves are incredible. The water falls into a hole in the rock, and comes out on the other side. It is incredibly beautiful, and was a wonderful evening. And I didn't even get out of breath on the hike. I wanted to run!
I feel reconnected and rejuvenated. I think my boredom is coming from treadmill (aka dreadmill) running. I need to spend more time outside.
Thursday, June 07, 2007
Struggling a bit
I hope I get some of my motivation back.
My diet has suffered as well. Lately I feel like I'm constantly hungry and always craving food. I haven't been too good about staving off the cravings, and I've given in a bit.
Tuesday, June 05, 2007
Who needs sleep anyway?
I think I'm going to post about my big girl - who used to be my good sleeper. I think we maybe ruined her by moving her from the crib too early. She seemed old enough, and definitely ready. But since she got into her "big girl bed" at only 20 months, it hasn't been the same.
Monday, June 04, 2007
Another fun weekend
Wednesday, May 30, 2007
A little bit of this and that
Wednesday, May 23, 2007
Pacing myself
I've been charting all my runs on coolrunnings.com. Its such a cool program - there is the best graphing feature where you can graph miles, time, pace, etc. I just love charts and graphs, and have gotten a bit obsessed with the whole thing. I've been trying to increase my pace and mileage at the same time, which frankly doesn't work.
So, last night I decided to "change things up at bit". I started out running at a super slow pace. I turned my treadmill display to the one that shows a quarter-mile track. With every lap I completed on the virtual track, I increased the pace just one tenth. I felt really good. It took me almost 40 minutes to complete a 3 mile run. But I could have run longer. And I suppose, to assure that I'm not overtraining, I should always feel like I could go longer at the end of a run.
I'm still feeling intimidated by the marathon, but at least I have a plan. I also signed up for a some races during my training to check my pace. I have a local 5k in June that I plan to run. In July, I signed up for a 10k, and a half-marathon in August. I'm especially excited for the 10k and half, because both routes will be similar to the marathon. Although obviously shorter, they both start high up in the mountains and end up in the valley - which is exactly how the marathon runs. Hopefully I'll be prepared.
Tuesday, May 22, 2007
How to cool down after a race
"Dear Spareribs:
A running buddy of mine criticized me for not "cooling down" after a fiveK with an easy jog. I'm fairly new at racing and don't know anything about this. What advice can you give about the "cooldown"? Rick from Flower Mound
Dear Rick:
Your friend is correct that a good cooldown is helpful after a race, as a slightly elevated heart rate helps flush accumulated lactic acid, keeps you from stiffening up, and speeds recovery. But enough of that sports physiology mumbo jumbo. There is another reason why cooling down is important, and it has to do with your persona as a runner.
Face facts. In every race there are two groups of runners: those who finished ahead of you, and those who finished behind you. Who are the runners who finished ahead of you? They're lucky people who happened to have a good race that day. They're not necessarily faster or better than you, and with a bit more training you can beat them next week.
But more important, who are the people who finished behind you?
Pond scum!
These runners have no business being in the same race with you, and you must make sure they know it. If not, you run the risk of having them come up to you later and try to talk, tell you about their race, or in a wild act of temerity attempt to befriend you. You must put a stop to this quickly so they know their place. And the perfect way to do this is in what I call the "Pro Cooldown."
Here is what you should do immediately after a hard fiveK. Grab a water bottle and jog the entire course again, so you get another 3 miles in. But here is the key: make absolutely sure you run the course from the finish line back to the start, not the other way around. This way you run opposite the lowlifes still out on the course, as an "in your face" reminder to them that you are top dog today.
To do this well, you must adopt an air of studied indifference to the people you pass. If you pass someone you know, for heaven's sake, don't yell, "Way to go!" or the nonsensical "Woo Hoo!" Instead, a low wave, flip of the hand as you go by is sufficient, if you bother at all. Act as if fast people seldom notice anyone slower.
There is one key exception. Let's say that purely by luck, someone is in the crowd of losers who has in the past beaten you in a race or two, a key rival you hate. Now the rule changes. For this competitor you must offer banal, yet chilling words of encouragement: "Go for it Mike!" "Hang in there Henry!" "Lookin' fine Mindi!" This appears to bolster their self-esteem, in the knowledge that you permit them to share the oxygen we all require. It is all the acknowledgement they need or in fact deserve, but more importantly it will drive them insane!
Here are three more techniques that have worked well for me. First, drink often from the water bottle so it appears you are running effortlessly. "Hey, I can drink, talk and run at the same time. How you doin'?"
Second, throw in some fast strides during the cooldown, but wait until you are about even with the middle of the loser pack, so you can show to the greatest number of people that you have plenty left. This says, "Sure, I ran hard today and beat you, but if I wanted to I could still run another hard mile. This is easy."
Third, find someone of about your own speed and finish place to cool down with, and spend the whole time chatting amiably about this and that, totally ignoring the others. Laugh a lot. They'll get the idea.
If you can incorporate the "Pro Cooldown" after every race, you will not only maintain fitness, but also show others "who's your daddy". Naturally I recount these rules and advice with this degree of accuracy in full recollection of the many times they have been used on me, your fellow back-of-the-packer. Good luck. Spareribs"
Thursday, May 10, 2007
Another daycare issue


Tuesday, May 08, 2007
I won the lottery!
So, the results were posted this morning. My brother and I both got in. Whooo hoo. I went from being totally excited, because I never win anything, to being totally freaked out - I'm going to RUN A MARATHON! UGH.
I've got a lot of training to do.
Last week, I'd sat down and done a daily training schedule from now to Marathon. I'd loosely followed Hal Higdon's schedule, but ever since worried that it may just be a bit too ambitious. Its a lot more miles than I run now, and it picks up quickly. I'm worried about becoming injured. Also, the longest run on his schedule is for 20 miles. A marathon is 26.2 miles people. I really want to try and run the full mileage at least once in training.
Then, I followed a link posted in my new favorite place: the forum on Coolrunning.com. The link took me to a 3-day marathon training schedule on the Jeff Galloway website. I think his plan is much more doable. It has 2 easy days, and then Saturday is the kick-butt long run day. Not only do I feel less likely to become injured following this plan, it fits my busy schedule better. I think it would be difficult to find 5 days to run a week. I like sleeping too much. Of course the Galloway plan is merely intended to train a person to simply finish a marathon.
Sleeping Beauty and Stinkerbell
G: I sleeped for a really long time and then I waked up but no one had to kiss me I just waked up all by myself without being kissed. Let's go kiss daddy to wake him up too.
Thursday, May 03, 2007
3 years old
Tuesday, May 01, 2007
I'm such a slacker
Thursday, April 26, 2007
. . . take me away
Wednesday, April 18, 2007
Conquering my fears
I'm very afraid of heights. We're not talking a little bit - I get serious anxiety leaning over a balcony railing. So, when my husband suggested we take our 2-year-old rock climbing (she's been asking to go) I thought he was insane. But, he assured me that its perfectly safe. So, on Friday afternoon, we met some friends, my brother and his gf in the mountains. They strapped me up and made me go first. The climbing part was ok - until I looked down. I only made it up about 15 feet before I was begging to come down. And coming down was tricky too - I had to let go of the rock, push my feet into the side of the cliff, and hold my legs out straight. Then, I just "walked" right down the mountain. Ha. Easier said than done. It took me quite a while to get that courage up. But once I actually did it, I'll admit that it was very fun.
After me was Gracelin's turn. She excitedly strapped on the harness, and started right up. She caught on quite quickly, and had a blast climbing up. Of course, we "helped" her along a bit, by pulling the rope up, but she was climbing in a sense - and loving every minute of it. She made it much higher than I did, and made it a point of telling me so.
Tuesday, April 10, 2007
I love my kids, but . . .
G is at the age right now where she's bound to say something that makes me want to hide my face. For example, what she did to me on Sunday: We had barely sat down in the pew at church when she announced that she had to go potty. So, I took her. But, she insisted on going herself. I stood outside and held the door. She had a bit of difficulty maneuvering herself and her fru-fru Easter dress, and ended up peeing on herself and the floor. I cleaned up the floor, then ran her home to change clothes. We were back at church only 15 minutes late, but a few minutes later, she had to go again. This time Daddy took her. After she was finished, she came running back to tell me, in her loudest almost-3-year-old voice "I didn't pee on the floor this time!" I could hear snickers coming from 3 rows back.
And then there are the embarrassing things she does while playing. The girls got several rubber duckies for Easter this year, and ended up with 2 big ones and several little ones - naturally a mommy, daddy, and babies. I watched her playing innocently. She'd lined them up, and was pushing them as they "swam" across the kitchen floor. So sweet. Then I watched as she picked up a pencil and began stabbing the big blue ducky. I asked her what was going on, and she told me "the mommy duck is mad at the daddy duck, so she's killing him with this pencil!" Ahhh! I hope she doesn't play like that at daycare. People are going to start to wonder what goes on at our house.
Oh, and did I mention a few weeks ago, when I was signing the girls in at daycare. G asked me if I'd remembered to wear my panties that day. The director peeked around the corner and laughed (I'm sure wondering if I often forgot my panties).
I guess being the mommy of a preschooler means lots of embarrassing moments. Good thing she's such a sweetie.
Monday, April 09, 2007
The past few days
Wednesday, April 04, 2007
I'm getting brave . . .
I registered last week, and them promptly jumped on the treadmill to see if I even could run 3.1 miles. Guess what? I did it. I ran slowly, trying not to push myself and risk injury. And I finished in 40:24. Not a quick pace by any stretch. But I know that I could have pushed it a bit. So, I should at least finish. My goal is to not have to walk.
I'm also doing a weight-loss contest with some of my friends. We all put $20 into a pot, and the winner (one who loses the most pounds) gets all the money. Quite the incentive. We even emailed "before" pictures, along with the picture of the scale showing our starting weight, to the girl overseeing the contest. Boy was that embarrassing. I can only hope that my "after" pictures look much more attractive. LOL
I do plan on winning the contest. I know that seems like quite the lofty goal since I've been the same exact weight for the past 8 weeks. But I think that I'm finally to the point with my running that I'm going to start dropping the weight. My mileage is to the point where it has to be burning significant calories. 3 miles a day is down one pound every 10 days.
I've really been good about my food intake too. I've stuck to my no sugar rule (other than one sinful piece of apple pie). And, I've given up soda. I slowly weaned myself over the past 2 weeks, and today I drank my last one. Its only water to drink for me from here on out. Maybe some herbal tea if I'm feeling like a splurge.